Body Care - Natural Bath & Body Care

Learn to love your body and you will feel a whole lot better about yourself. Believe it or not, farmore women are unhappy with their body shape than with their faces - despite the fact that the body is covered up for most of the time. Achieving 'media-perceived' perfection (a minute dress size) is ultimately unattainable for mOit of us, so rather than wasting time trying to achieve unrealistic goals, channel your positive energy into accepting your size and shape, and aim to be the best possible you, rather than a different you altogether. After all, it is more often the quality of our skin, not the quantity (or lack of it) that counts. Think of Sophie Dahl with her smooth alabaster curves wrapped tantalizingly around the advertising slogans for parfums YSL.What strikes you is the milky perfection of her skin, its flawless luminosity and unblemished texture.

While the benefits of studio lighting and air brushing are not available to all of us, there is still a lot we can do to keep our bodies in shape, and our skin in peak condition. Small lifestyle improvements (doing more exercise to improve muscle and skin tone, and drinking more water to flush toxins from the system, for example) go a long way in the quest for self-improvement. While you may not end up gracing the next fragrance campaign in your birthday suit, you will certainly look, and feel, a lot better.

Complete guide to body care including various tips and articles on eyes care, nail care, lip care, summer and winter care tips, bath & body basics. Your body is yours, uniquely yours, to use, take care of, and to treasure. Your mind rules your body, so learn simple ways to keep your body in line. Care for your body skin, enough sleep and exercise, relaxation all make you body beautiful. This section contains information on taking care of various parts of the body.

Body Care Tips

• Remove scars on your hands and feet by rubbing  them with lemon peel.
• Massage your body with a mixture of coconut oil and any of your favourite scented oils like lavender or rosemary. 
• Peel and grate a cucumber. Squeeze the juice to this, mix half-a-teaspoon glycerin and half-a-teaspoon rose water. Apply this on sunburns, leave it for some time.
• For cracked heals, massage the foot with coconut oil and keep the foot in warm water for some time. Wipe the water off the feet and apply a mixture of hibiscus flower(10), Henna (1 handful) and juice of half a lemon. when dry wash it off.
• Mix six-teaspoon petroleum jelly, two-teaspoon glycerin and two-teaspoon lemon juice. Apply this moisturizing lotion at least twice a week if you have dry and flaky, arms and legs

Body Care Guide

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